I am currently trying to lose wieght. I started doing Bikram Yoga ( hot yoga ) to get alignment lose wieght and tone my body. So far it has helped me tone lose inches and be more confident. Also, since I have started yoga I have gotten better grades and paid attention and have focused more in school. I started taking care of my body and have positive mind talk. :)
"Not everything faced can be changed but nothing can be changed until it is faced" - James Baldwin "Never regret anything because at one time it was exactly what you wanted" - Unknown "Don't cry because it's over. Smile because it happend" - Dr. Seuss "Laugh your heart out, dance in the rain, cherish the moment, porcess the pain, Live, laugh, love, forgive and forget, life's too short to live with regrets" - Unknown
I want to know your goal to help your self confidence!
Bella_parker123 commented on Bella_parker123's post What is your goal to feel beautiful on the inside?