I am currently trying to lose wieght. I started doing Bikram Yoga ( hot yoga ) to get alignment lose wieght and tone my body. So far it has helped me tone lose inches and be more confident. Also, since I have started yoga I have gotten better grades and paid attention and have focused more in school. I started taking care of my body and have positive mind talk. :)
I want to know your goal to help your self confidence!
Bella_parker123 commented on Bella_parker123's post What is your goal to feel beautiful on the inside?