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As March comes roaring in, let’s look at winter’s glorious choices of fruits and vegetables and plan to E.A.T. R.I.G.H.T.! Eat the rainbow! Not only do foods of varying colors pack a wealth of ...

Eat the Rainbow for Good Health

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With all the inconveniences of winter (driving and walking on rain and ice-slicked roads, dressing in clumsy layers so you’re not too cold outside and not too warm inside, feeling weighed down by ...

Staying Healthy in the Winter

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We’ve all had the frustration of walking out of our doctor’s office and realizing that we haven’t addressed all the problems that led to the doctor visit or haven’t had all our questions answered ...

Quality Time With Your Doctor

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February is National Heart Month and not just because of Valentine’s Day. According to the American Heart Association, one in 2.4 American women will lose their lives to heart disease and stroke ...

An Affair of the Heart

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Last year, 11,270 new cases of cervical cancer were diagnosed and another 1.2 million women will develop dysplasia, a condition which left untreated will turn into cervical cancer. Cervical cancer ...

Cervical Cancer, Causes, Prevention and Screening