Gayle Hedrington

I am a 50 something year old writer, wife, mom, and a grandmother. Nutrition and health have always been important to me. Right after my husband and I were married, my body started turning against me. I had asthma, RA, allergies, urinary tract infections and a much-compromised immune system. After numerous trips to the doctor’s and specialists, I decided to take responsibility for my health.

I didn’t stop seeing the doctor, I just started researching and began habits to get healthy. My hope is that something I write about will help someone on their quest to be healthy. I look forward to hearing from you.