2 comments
Getfitchick

Clean eating is a buzzword you hear often, but what exactly is “clean eating”? Basically, it’s eating food in its most natural state, or as close to it as possible. It isn’t a diet that you rely ...

Getfitchick commented on Getfitchick's post What is "Clean Eating"

March 26, 2012 - 10:04am
2 comments
Getfitchick

Clean eating is a buzzword you hear often, but what exactly is “clean eating”? Basically, it’s eating food in its most natural state, or as close to it as possible. It isn’t a diet that you rely ...

What is "Clean Eating"

March 21, 2012 - 7:02am
0 comments
Getfitchick

WHY SHOULD WOMEN LIFT WEIGHTS? Many women feel if they lift weights they will become muscular and “manly” looking. I hear it all they time. However, it simply is not true. You will develop ...

Why Women Should Lift Weights

March 19, 2012 - 4:35pm