nurse1946
I'm a retired RN after a little over 30 years. I went through PMS, then premenopausal and finally menopause. I'll be 67 in 2 months and I think I'm still going through menopause although the worse I think is over. I'm active on FB where I have several teaching group, yeah I know but it keeps me sane ;-) This looks like a very interesting group I enjoyed reading so much I figure why not join.
attending pt for 3 days a week in the pool. this doesn't seem to help only for the time I am there... how long does it take to see some relief down the road should I attend yoga? I had ...
nurse1946 commented on mckayre1's post been having sciatica and in terrible pain for the last 3 weeks, what are some minor stretching I can do to help relieve the pain