2 comments

It is very tempting to skip that morning run or gym session for those extra winks, but there is a new reason not to do that: cardio activities in your early adulthood has a direct link with better ...

Samantha Johnson commented on Samantha Johnson's post Cardio activity in young adulthood leads to better memory later in life

2 comments

It is very tempting to skip that morning run or gym session for those extra winks, but there is a new reason not to do that: cardio activities in your early adulthood has a direct link with better ...

Cardio activity in young adulthood leads to better memory later in life

3 comments

When it comes to losing weight, there is no clear-cut formula to become lean and energetic. What works for one person, might not work well for another. However, in a desperate attempt to shed ...

Samantha Johnson commented on Samantha Johnson's post Weight loss secret: Small frequent meals or counting calories?

3 comments

When it comes to losing weight, there is no clear-cut formula to become lean and energetic. What works for one person, might not work well for another. However, in a desperate attempt to shed ...

Samantha Johnson commented on Samantha Johnson's post Weight loss secret: Small frequent meals or counting calories?

3 comments

When it comes to losing weight, there is no clear-cut formula to become lean and energetic. What works for one person, might not work well for another. However, in a desperate attempt to shed ...

Weight loss secret: Small frequent meals or counting calories?