2 comments

I have been doing ton of cardio to loss weight and absolutely love it, but now my butt is disappearing. What's up with that?? I would love to tone by hamstrings and get my butt back. HHHHEEELLPP!!!

sheafitness commented on sheafitness' post What's up with my lower half??

2 comments

I have been doing ton of cardio to loss weight and absolutely love it, but now my butt is disappearing. What's up with that?? I would love to tone by hamstrings and get my butt back. HHHHEEELLPP!!!

What's up with my lower half??

7 comments

Yes, yes - I know that true motivation comes from within, that YOU and only YOU have to decide to take responsibility of your health and wellness, but sometimes having someone there to encourage ...

sheafitness commented on Swimrunner08's post Workout buddies - yay or nay?