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Aging Skin and Natural Ways to Care for it

By HERWriter Guide
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natural ways to care for aging skin iStockphoto/Thinkstock

I think it's safe to say that most of us like to look good. And as we age, we want to take care of our skin so that it looks good right along with us. It doesn't mean we have to use injections, fillers or nips and tucks. Good skin care can afford us a great face for a lifetime.

One of the best gifts we can give to our skin is protecting it from nature. Sun, wind, cold and heat can all cause skin to age prematurely, to sag and to become dried out with an unhealthy pallor.

Using sun protection all year round helps prevent skin cancer and premature aging. It also helps prevent lip damage. There are sunscreen lip balms that protect the skin from the weather and keep the lips hydrated.

A good diet, drinking lots of water, and avoiding excessive alcohol is also key. A fresh diet high in vitamins and fiber keeps a face wonderfully plump and hydrated. Excessively thin faces do not age as well as plumper faces so over-exercising and dieting is not a friend to your face as you get older.

Everything in moderation!

Avoid smoking altogether for obvious health reasons and remember that a smoker's face at 60 is never the same as a non-smoker's face at the same age.

And a great floppy hat will help protect the skin from the sun, too.

More daily care should be a cleanse, tone and moisturize session that keeps the skin clean (cleanse) to restore balance (tone) and to hydrate (moisturize).

Something to look for in these products is alpha hydroxy to improve the skin's general appearance and keeps wrinkles looking less obvious. Keep products alcohol-free. Alcohol dries the skin.

Olive, rose and green tea really work and the more natural ingredients, the better. A home face-pack of natural yogurt is good for the skin and is cheap. You can even eat the leftovers!

And if possible, use cruelty-free products. For a great list of these companies, click here: http://www.leapingbunny.org/partners.php/

A facial scrub done in the shower helps with exfoliation. Make it the last thing you do so that your pores are open and your face is soft from the water and steam of the shower.

Add a Comment2 Comments

After changing my diet and using Monsia Advanced Skin Renewal System my skin has never looked or felt better. This skin care system contains Hyaluronic Acid and Shea Butter which provide anti aging and protective benefits

September 24, 2013 - 8:50am

Here are some of the best anti aging skin care remedies.
Honey is one of the best ingredient in many anti aging skin care products.Add avocado to your skin care routine to get a younger looking skin naturally.Potatoes have exceptional anti-aging properties for natural skincare. Almond oil help to improve complexions.
This will help to keep you look fresh and youthful .

February 19, 2013 - 11:33pm
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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.

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