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Thank you for writing!
Depression comes in all sorts of types, from post-partum to bipolar and many kinds in between. Some depression gradually lifts on it's own, with the help of friends and family (for example, with the death of a loved one. Seasonal depressive order often ends in spring. Depending on what kind of depression one has, talk therapy and medication is required.
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In the meantime, please take a look at our Depression page here:
We look forward to hearing back from you!
SusanJuly 10, 2020 - 9:20am