Anything good for depression??

Hello Anon

Thank you for writing! 

Depression comes in all sorts of types, from post-partum to bipolar and many kinds in between. Some depression gradually lifts on it's own, with the help of friends and family (for example, with the death of a loved one.  Seasonal depressive order often ends in spring.  Depending on what kind of depression one has, talk therapy and medication is required. 

Can you give us more information? 

In the meantime, please take a look at our Depression page here:

- https://www.empowher.com/condition/depression

We look forward to hearing back from you! 

Best,

Susan