When I looked at the symptoms to look for that shows one is too stressed I was shocked to see that I have many of them. What ways can I de-stress and learn to look after myself more in between my shifts? Sometimes I'm so stressed and over-worked I feel like changing careers altogether. I need help to get back on track with myself so that I can learn to love being at ,y job again. Hope you can help!!
All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.