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SWEETPEA7
Q: 

BLOOD PRESSURE

By October 5, 2017 - 11:02am
 
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I am wanting to stay on path of HOLISTIC healing. Now just few weeks ago had began HIGH BP.210/88. Looking for quick remedy to heal this..and cuz ive been OFF pharmaceuticals meds 4 1/2 yrs. Dr. Prescribed High blood pressure meds..i dont wanna start..
Thanks for answers & help

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SusanC
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HERWriter Guide

Hello SWEETPEA7

Thank you for writing!

At 210/88 your systolic pressure is extremely high.

A low salt diet with fresh foods (nothing processed) can help lower blood pressure, as can exercise. But there is no quick remedy for this. It's a process of complete lifestyle change. If this does not work for you, consult your doctor.
Best,
Susan

October 5, 2017 - 1:52pm

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