Hi..
My age 24 yrs Female..I have a forearm fracture by sudden fall from my scooter about 23 days ago...Both the bones namely ulma and radius are fractured..i got operated by a orthopaedic doctor instantly after necessary X-Rays..presently i m on bed rest and can't move my arm and hand but i have no pain yet..there's also a little swelling on my hand..Kindly recommend me the suitable Exercise and proper diet which i should take for a speedy recovery.
Hope for the reply.
Thank You.
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Hi Anon,
Welcome to EmpowHER. Sorry to hear this. Since you had surgery, only your surgeon can advice which restrictions to follow at home and if he feels you can exercise the arm or will need the help of physical therapy.
Best of luck,
Daisy
September 14, 2013 - 3:28pmThis Comment