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I have to work for 10 hours while sitting. For last one month, i am suffering through severe lower backpain. Iconsulted the Dr. and he diagnosed it as spondylities. After medication, pain became worse, i counselled another physician, he advised me to take proper diet and regular exercise. Now pain intensity varies time to time. In addition, sometimes i feel that some sort of liquid is running down through my backbone and it agitated a lot, specially at night. Pls help me what should i do? I have a problem of high blood pressure and bad cholestrol as well. Iam doing exercise regularly, taking proper diet including fruits, salmon, walnuts daily. Iam 39 years old. thanks
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Hi Anon,
I'm very sorry to hear about your constant lower back pain. Unfortnately, you will need to be diagnosed by a doctor since the process of diagnosing not only needs to be done by a doctor but it also requires an assessment, history, and diagnostic tests such as XRAYs and and MRI.
Some possible causes for low back pain include: injury, pressure on the nerves, fractures, a bacterial infection, and osteoarthritis.
You can also see a chiropractor if you don't want to go back to another doctor for a third diagnosis.
http://www.webmd.com/back-pain/tc/low-back-pain-cause
https://www.empowher.com/low-back-pain/content/relieving-lower-back-pain-naturally
All the best,
Rosa
February 14, 2012 - 7:05amThis Comment