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How can I help poor circulation in my feet

By Anonymous June 17, 2017 - 4:56pm
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My feet are always cold and purple

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Hi, Anon.

Thank you for your post.

After a medical checkup, your doctor might advise changing certain behaviors and managing the medical conditions that may be causing it. Some things that might be recommended are:
Stop smoking cigarettes (if you smoke).
Keep your blood pressure and cholesterol in a healthy range.
Exercise regularly.
Avoid long periods of immobility.
Elevate your legs when you can.
Compression hose and comfortable shoes.


June 17, 2017 - 6:17pm
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