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How can I lower creatinine levels?

By Anonymous March 29, 2018 - 4:11pm
 
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I want to lower creatinine levels in my blood. How can I do tnat?

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HERWriter Guide

Hello Anon

Thank you for writing and welcome to EmpowHER.

Creatinine is a waste product that comes from the normal wear and tear on muscles of the body.Everyone has creatinine in their bloodstream.

When there is kidney damage or kidney disease, and the kidneys are not able to filter waste efficiently, there will likely be a rise in creatinine levels in the blood.

A vegetarian diet can help with lowering creatinine in the body. So can adding fiber to your diet and not overdoing protein.

Contact your doctor for more help and consider seeing a nutritionist.

Best,
Susan

March 29, 2018 - 5:03pm
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