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Many know that conventional treatments for today's epidemic of brain impairments are not only expensive, but they rarely work and are invariably associated with troubling if not fatal side effects.
Mark Hyman, M.D. in his latest book: UltraMind Solution exposes the leading cause of disability, which affects over one billion people worldwide. Dr. Hyman exposes the reasons why the majority of people in the western world are suffering from broken brains. We have an epidemic of neurological diseases in our culture. Depression, anxiety, Alzheimer’s, MS, Parkinson's, Autism and ADD in children are sky rocketing.
His book outlines a six-week brain boosting program on how to apply these principles to optimize brain function and health.
1. Optimize nutrition
2. Balance your hormones
3. Cool off inflammation
4. Fix your digestion
5. Enhance detoxification
6. Boost your energy metabolism
7. Calm your mind
What do you think? Do you or someone you know needs mending his/her brain?
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