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how do I lower my blood pressure

By Anonymous August 22, 2017 - 8:45pm
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HERWriter Guide

Hello Anon

Thank you for writing.

Medication may be needed to lower your blood pressure and tests may be needed to see your overall heart health.

Other ways to lower blood pressure is a healthy diet, low in salt and fat, and plenty of exercise. Try to eliminate stress from your life as much as possible and limit alcohol intake if you consume it.

August 23, 2017 - 6:43am
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