I have found myself in an acute state of depression. Naturally, I am a very outgoing person and don't get depressed too often. I am uncertain of the reasoning behind the mild depression but I am indeed agoraphobic at the time being. I do not even want to go to the store to get food.
What causes these bouts of depression and what can I do to get out of the house and stop this obsession with sleeping? Does anyone have any advise?
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