Facebook Pixel
EmpowHER Guest

how to exercise after a pelvic fracture

By Anonymous December 23, 2015 - 3:09pm
Rate This

I was involved in a car accident in June fractured my pelvic,was on bedrest in icu then used a wheelchair until they removed my external fixation in September then I started to use walking frame then crutches for a while now I can walk long distance but I get tired,is still difficult to carry something heavy, I can't run,is still difficult to do some things like washing blankets, I would like to know what can I do to be back to normal,I still can't bend down too low like touch my lower legs with my bums,please help.......?

Add a CommentComments

There are no comments yet. Be the first one and get the conversation started!

Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy

All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.