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How how do I bring my blood pressure down

By Anonymous February 21, 2018 - 1:33pm
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HERWriter Guide

Hello Anon

Thank you for writing.

High blood pressure means there may be some risk of heart disease down the line.
To decrease your level, you need to make sure you have a low-salt, non-processed and very clean diet, as well as daily exercise. If this does not work, you will need to consider medication. Please talk to your doctor.

February 21, 2018 - 3:28pm
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