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Hello, Archermom3. Thank you for posting.
The below resources can definitely help. Copy/paste the links.
17 Effective Ways to Lower Your Blood Pressure: https://www.healthline.com/health/high-blood-pressure-hypertension/lower-it-fast#1
How to Lower Blood Pressure Fast with these Natural Remedies:
HelenaJanuary 26, 2018 - 3:15pm