Facebook Pixel
EmpowHER Guest

I am bilateral sponodlysis l4& l5 what are exercise doing

By Anonymous June 10, 2017 - 7:07pm
Rate This

Add a Comment1 Comments


Hi, Anon.

Thank you for posting.

I'm not sure what you are asking (exactly). But I can provide some general information for you I think will be helpful.

Staying active is one of the most important things to do to manage the symptoms of lumbar spinal stenosis. The main goal to find exercises that you'll actually do and will be enjoyable, and will also not exacerbate or bring on the symptoms of stenosis.

More info here: https://www.spine-health.com/conditions/spinal-stenosis/exercises-lumbar-spinal-stenosis


June 11, 2017 - 4:22am
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy
Add a Comment

All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.


Back Pain

Get Email Updates

Related Topics

Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!