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I have heartburn and I cough then I vomit food and mucous. I have no pressure. I have no pain. I bloat very little. If I eat very small meals I have no trouble. There is a number of foods that trigger

By Anonymous March 19, 2018 - 7:43pm
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HERWriter Guide

Hello Anon

Thank you for writing.

It sounds like you have severe acid reflux.
Since you know your trigger foods, avoid them completely. Here is a video to learn how to control attacks - (cut and paste) : https://www.empowher.com/heartburn-gerd/content/how-control-acid-reflux


March 20, 2018 - 4:28am
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