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I have leg & finger cramps.

By Anonymous July 28, 2017 - 8:38am
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I have leg cramps pretty bad & L have it in my fingers. My question is how can I stop it.

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HERWriter Guide

Hello Anon

Thank you for writing.

To know how to stop these cramps, you need to know what is causing them.

You may have a nutritional deficiency - you could be low on magnesium or calcium, for example. Dehydration is also a major cause for cramping. Other reasons could be over use of your fingers. Your will need to see a health care provider to know the exact cause.

July 28, 2017 - 12:25pm
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