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i havosteopenia bones i use to execise but now i dont know what kind of eexecise to do for my bone problem

By Anonymous February 7, 2011 - 9:10am
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Hi Anonymous,
Thank you for your question and for finding EmpowHER. I have never heard of the condition you describe. Are you sure you are spelling it correctly? We do want to help you, so please check the spelling of the condition. Then come back to update us so we may be able to provide resources to help you.
You also can always call your doctor to ask about fitness options considering your own personal health. They generally should be your best resource for things like this since they are most familiar with your health history.

February 7, 2011 - 10:23am
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