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if i dont have a cigarette for 8 hours is it physically benificial

By Anonymous March 16, 2010 - 5:20pm
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i have smoked for 5 years and want to stop smoking right now and im serious im so over how it makes me feel .

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Expert HERWriter Guide Blogger

Hi Anon - I'm not sure what question you're asking, but you seem to want to know if a very slight cutback in smoking will have any benefit. The answer is no. Here's a thread along the same lines that you may find helpful. Take care, Pat

March 16, 2010 - 6:29pm
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