Do you take multivitamins? If so, why? Are they beneficial, or a waste of money?
I thought this would be a good discussion, as it is something taken for granted, and is not seen as "something else we're putting in our body, whether we need them or not", as other substances are (healthy or not).
Please note: I am not referring to anyone who has been given a recommendation by a health care provider to take a vitamin supplement, such as pregnant women who are recommended to take folic acid.
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