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My BP is 195/129. How can I bring it down.

By Anonymous December 3, 2017 - 4:49pm
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Hello. Thank you for posting.

Your blood pressure is much too high - Hypertension Stage 3 / Hypertensive crisis. If you are getting these values on multiple checks please consider seeing a doctor as soon as possible.

Drinking plenty of water, eating healthy, watching salt intake, and exercising can help lower BP.


December 3, 2017 - 4:54pm
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