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Need help Bp high put on BP meds. Blood level 161. Need to lower carbs

By Anonymous February 24, 2018 - 2:23pm
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Did test 161 need to lower in diet. I am over weight. Need help lower carbs.over weight.

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Hello. Thank you for posting.

Usually, your doctor will recommend what dietary changes to make. I can give you some general information. Foods high in fiber, low in salt and sugar are your best choices. Eat plenty of vegetables and increase your intake of fluids, preferably water.

Foods to Eat With High Blood Pressure & Diabetes:


February 24, 2018 - 3:56pm
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