is there any exercise for nerve relaxation i hv hemi ficial spams

Hi susan
Thanks for reply,
Can you recomend me any medicinde who keep me some better condition, till i start therapy ?
Hoply waiting for your suggestion,
Anees

Hi Susan.
Me from Pakistan.
I'm worry for my depression. feeling no colours of life. I' m suffering in this from 7 years but no any medicine suit. I have used seroxat CR, citapram, cipralex, busron, arcalion, paxill CR But illness not going. My life have become hell. Plzzzzzz plzzzzzz tell or guide me about this. I shall be thankfull to u.
Regards,
Anees Fatima,

Hi Susan i am patient of IBS dieses plz recommended the medication of IBS and also feel swear sweating in hands palpitation fear of death my Dr advise sensival and prntoxol M can i take this medication ?

Hi there any idea can we take citanew during pregnancy I suffer panic attack all time depressed now.I.have conceived but now worried what to do with it plz.help.me

I m patient of sjogren syndrome my dr only suggest me pentexol and I have also headache is this medicine right for me plZ reply my name is sidra

helo!i m having panic attacks from last 3 years now condition is getting worse.sometimes when i eat food . i feel difficulty in swallowing it,my food canal get blocked and it becomes difficut for me to breathe my doctor has adviesd me. .to take citanew and pentoxol x. . bt i dnt want to take these medicines. .plese guide me what shoul i do. . i am 21 year

hi again susan
u askes question that i hv stress about marriage?
susan when my eye tic start its 5 , 6 year before i hv.nt any stress about marriage but now a little bit..not that much which effect on my self.. a bit famly pressure.. but not so much .. i dotn think so its effect on my self..... now i m taking madicine
one iz tenormin 25 mg for high bp
and hilin 100 mg (pregabalin)
and pentoxol-M
THZ IS three madicine which i m talking.
thxxxxxxxxxxxxxxx alot hope u reply soon
saba from pakisan

hi again susan... i m taking hemopathic madication .but its not effective. i hv high blood presure is also.. its about 130/ 95....mostly its same daily... its effective on my hfs??????????
..................... now i m thinking about botox injection..... its hard for me to operate mvd in pakistan..... some ppl here says who r not v educated they says when u got married every thing ll be okey they mean my hfc....... they says its due to stress and tention........??????????????? wt u think?

when the tic started i visit a doctor.he subcribe one madicine which tablet he gavez me to use its name tagral .its for i think so relaxing ..i use to take it 2 times of a day.. i use to take thz madicine 2 or 3 years regularly but its not efective.. now i conect with hemopathic doctor.. i use to take his madicine but its not effective.. here in pakistan i m afraid to take a risk of surgry.i m v upset.. i dont know either i use to take injection aur use to take surgry ... i cudnt decide yet.. i dont know why thz happend to me...y GOD choose me for thz... i hv headic behind the my ear my right side of d head..spams is on my rite side the face ..its v difiicult to move out.............. i dont know wt to do ........