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What are the best exercise to lose weight?

By May 7, 2014 - 8:54pm
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What are the best exercise to lose weight?

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EmpowHER Guest

Hi garymoore,

Welcome to EmpowHER. If you normally don't exercise, it might be best to start with some light exercising. Such as, walking, treadmill, elliptical, and aerobics.  But, before you start any exercise program. It's best to see your doctor and discuss your plans of exercising and losing weight. Hope this was helpful?



May 8, 2014 - 4:26am
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