I'm 51 years old and I'm going thru menopause and I can't take Hormone therapy, as beast cancer runs on both sides of my family. Through all this, I have put on 25 pounds of added weight, plus the the hot flashes and night sweats don't help. I excercise 3-4 times a week and it doesn't seem to help, any recommendations?
All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.