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Hello Anon
Thank you for writing!
Vitamin D deficiency is caused by a lack of sunlight and lack of added vitamin D in food. Eggs yolks and certain fish also contain the vitamin.
Daily sunlight of at least 20 minutes, as well as taking foods (dairy/cereals) or supplements fortified with Vitamin D, can help.
October 16, 2018 - 2:51amBest,
Susan
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