What do you eat and drink while on your period to help reduce cramping??? Is orange pekoe tea good to drink while on your period?
Another thing is, I work in a law office so I am sitting all day, how can I reduce the cramping while sitting? When I am at home I use a heating pad but at work I can't do that because my desk is near the front receiption area so there is not alot of privacy.
Sometimes I get bad cramps and I am on bcpills as well. Can someone please provide me with tips and suggestions!!!
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