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what is helpful when it is becoming increaseable harder to stand when I have been sitting

By Anonymous December 23, 2017 - 11:03pm
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My hips hurt more now

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Hello. Thank you for posting.

If you can, try limiting the amount of sitting, and when you rise, move slowly. Sitting on a high chair can help get into a standing position easier. If your hips are hurting, see your doctor. He or she might recommend physical therapy or a fitness routine you can do at home.


December 24, 2017 - 6:35am
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