The holiday season brings with it many joys; and one of our favorite ways to share joy with our loved ones is through sharing food: parties, family meals, and sweets passed around at the office or the neighborhood.
With Thanksgiving right around the corner - and all the culinary treats it brings – this may be the very last thing you want to hear. But hear me out, friends. I would never go so far as to suggest that you give up all holiday goodies. That would be setting you – and me! – up for failure. From time to time, we all want to indulge in a famous holiday cookie that takes us back to childhood, or perhaps a special dish that warms us on a chilly holiday evening.
But there are a few ways that we can ease the burden on our bodies. While you can’t control what other people serve, you do have some control over what you serve in your own home, or what you bring to someone else’s table. And there truly are ways to eat scrumptious foods that also happen to be healthy. Here are six tips to get you started.
Click on the link below for the 6 helpful and healthy tips.
You will also find a recipe for easy fresh CRANBERRY SAUCE. Perfect for Thanksgiving!
Brought to you from the Pink Kitchen, for breast cancer survivors and those who love them!