I was an athlete growing up: figure skater and field hockey & lacrosse player, so I was burning so many calories I could eat whatever I wanted and stay thin. So I should have been happy with how I looked right? Far from it. Standing in front of the mirror looking at areas that I did not like. Then one day I skipped dinner. When I woke up the next morning I felt so hungry that I felt sick, because I felt sick I did not eat breakfast and it spiraled from there until my body could not take it anymore. I have done a lot of growing since then and have made it my mission to help others get past it as well. Am I preaching that I never look in the mirror and nit-pick? No, those thoughts are always there but it is how you harness that energy back into feeling good about your self and in your own skin.