It always cracks me up to see all of the supposed "cellulite busters" out there in the marketplace. You can choose from creams, lotions, injections, etc., and absolutely none of it works. So when I recently visited Joey Atlas' web site where he talks about getting rid of cellulite, I was very, very skeptical. But, he made some good points, so I decided to try his exercise videos. What the heck -- at least I knew it would be healthy for me.
Well, I thought I was in pretty good shape to begin with.... Afterall, I ran in a half-marathon just this past January and run about 4-6 miles several times a week. I also cycle, lift weights twice a week, swim, do yoga, and generally chase after my three crazy kids. But, after two weeks so far of doing Joey's exercises that specifically target the leg/thigh/hip/butt area three times a week, I'm definitely feeling a difference in muscles that I didn't even know I have. I'm looking forward to seeing what impact they have on me and next week will be adding his abdominal exercises to my routine as well.
You can find Joey here: https://www.empowher.com/news/herarticle/2009/06/01/got-cellulite-heres-how-smooth-firm-and-tighten-your-cellulite-zones
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Add a Comment18 Comments
Hi method is "real" and effective. This article and TV segment are worth any woman's time: http://joeyatlas.com/cellulite-cure/naked-beauty-symulast-method-featured-on-the-better-show/
December 2, 2013 - 3:31pmThis Comment
So who has really gotten results from joey atlas, no lirs! no marketers
March 17, 2012 - 6:32amThis Comment
I just started Joey Atlas Cellulite Program - my third day; let's see how it goes!
I am so very tired of massages, lotions, cellulite shorts, scary lipo doc (I went for a consultation and never looked back...the doc was scary and that's it!)
January 10, 2012 - 11:11amThis Comment
so did it work?
February 25, 2012 - 1:42pmThis Comment
hellO;
i undrstand from one of the other emails that cellulite appears whenever there is a muscle loss. So keep building the muscle. Even skinny pepople can get cellulite...
November 18, 2009 - 9:38amThis Comment
Kristin:
July 10, 2009 - 5:58amI'm glad you're seeing results. Will you keep us updated?
This Comment
Yes, absolutely! I've also posted about it here: https://www.empowher.com/community/share/my-cellulite-disappearing
July 10, 2009 - 9:28amThis Comment
Hi. Appreciate the time you're taking to post and to reply to some of the comments, but I'm wondering why someone who is constantly uploading content and refers to herself as a reporter, wouldn't take pictures; even(especially) when you started seeing noticeable results.
June 29, 2018 - 11:20amThis Comment
i recently created a new workout program for myself entitled "project apple bottom" i kicked by tushes butt, no pun intended! It it showed. No more cellulite, no more extra jiggle but I love the way my butt actually fills out pants now! joey's are great workout tips and help but I got my workouts from Taylor Ryan at www.theartofweightlifting.com.
July 6, 2009 - 3:10pmThis Comment
How cool! How did you create your own workout program? What specific exercises do you do? I'd love to hear more.
July 7, 2009 - 10:06amThis Comment