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Food Poisoning Prevention

Prevention

To help prevent food poisoning:

  • Only eat and drink milk products that are pasteurized.
  • Wash your hands thoroughly before touching food.
  • Cook foods thoroughly.
  • Always rinse fresh fruits and vegetables before eating them, or peel away any skin or rind.
  • Be particularly careful when preparing chicken.
  • Never put cooked meat on a surface that previously had raw meat on it.
  • Use separate cutting boards for meat and other foods.
  • Don't prepare any recipes that use raw egg. You can use powdered egg products in place of a fresh egg.
  • Don't eat food that has been outside a refrigerator for more than two hours, or one hour in very hot weather.
  • Set your refrigerator temperature to below 40°F.
  • If you can your own food, follow sterilization directions carefully.
  • If you have a weakened immune system or are pregnant, don't eat raw shellfish, rare meat, or unpasteurized dairy products.
  • If you are traveling:
    • Drink bottled water, not tap water.
    • Don't order drinks with ice.
    • Only eat cooked fruits and vegetables rather than raw ones.
    • Don't eat food from street vendors.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright © 2019 EBSCO Publishing All rights reserved.

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