To help reduce your chance of getting pelvic fractures, take the following steps:
- Prevent falls by using a stool or stepladder to reach high places. Add handrails along stairways and place nonslip mats in your bathroom, shower, and under carpets.
- Lower your chance of injuries due to car and motorcycle accidents by always wearing your seatbelt. Never drive if you have been drinking, and don’t ride with anyone else who has either.
- Always use safety precautions to avoid falls during high-risk sports, such as rock climbing and mountaineering.
- Maintain your muscle strength which will help to prevent falls.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright © 2019 EBSCO Publishing All rights reserved.