To help reduce your chance of getting PMDD, take the following steps:
- Get plenty of exercise and rest
- Eat a well-balanced diet
- Manage stress
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright © 2022 EBSCO Publishing All rights reserved.