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PMDD Treatments

Treatment

Talk with your doctor about the best treatment plan for you. Treatment options include:

Lifestyle Changes

These steps can help manage symptoms of PMDD:

  • Regular exercise 3-5 times per week
  • Get plenty of rest
  • Eat a balanced diet with plenty of fruits, vegetables, and whole grains
  • Diet should also exclude sugar, caffeine, and alcohol

Medications

The following can help manage symptoms of PMDD:

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright © 2019 EBSCO Publishing All rights reserved.

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