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Seasonal Affective Disorder Prevention

Prevention

There are no guidelines for preventing SAD because the cause is not understood. Researchers are studying the role of light therapy in preventing SAD. Light therapy just before the winter months and before the onset of depressive symptoms may prevent SAD from developing.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright © 2020 EBSCO Publishing All rights reserved.

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