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Sweet Pepper Relish Salmon
Nutrition Facts
| Serving Size | ½ of recipe |
| Calories | 398 |
| Total Fat | 24.5 g |
| Saturated Fat | 6.5 g |
| Sodium | 531 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 24.5 g |
| Protein | 35.5 g |
Ingredients and Preparation
| Ingredients | Measures |
|---|---|
| Crème fraiche | ¼ cup |
| Sweet pepper relish | 2 tablespoons |
| Canola oil | 1 teaspoon |
| Salmon filet | ¾ pound |
| Salt | ¼ teaspoon |
- Directions
- Preheat oven to 425ÀöF.
- Combine crème fraiche and sweet pepper relish in a small bowl.
- Spread oil onto an oven-safe baking dish and then place fish, skin side down, in the dish.
- Sprinkle fish with salt, and then spread the sauce over the fish.
- Bake for 20-22 minutes or until fish flakes easily.
Exchanges
5 lean meats; 2.5 fats; 0.5 starches
Side Suggestions: Steamed Broccoli
Side Suggestions: Long Grain Rice Pilaf
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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