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A Healthy Midlife Requires The Right Mind-Set

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Dr. Jim Manganiello

Menopause often brings tough times for many women. But new knowledge shows that these tough times can be reduced and even avoided — without risky drugs.

Most women have been misinformed, and so they operate out of an "old menopause mind-set," an outlook that views menopause as a medical condition that comes with aging and decline. This old mind-set rests on misinformation and wrongheaded ideas, yet it defines what many women believe and expect, and so, what they experience.

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