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What is my Body Doing during Labor and Childbirth?

By HERWriter
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your body during labor and childbirth MonkeyBusiness Images/PhotoSpin

Today’s society is very much an information-based society. Most people recognize or believe that the more you understand about how something works, the easier it is to handle.

The increase in the use of doulas and midwives is part of this, at least in terms of giving birth. Still, many women don’t really know what their bodies are doing during childbirth.

Stages of Labor: Pre-Labor and Stage 1

While pre-labor or prodromal labor isn’t considered an “official” stage of labor, most every woman experiences it even though they may not realize it. During this stage, the uterus, baby, and cervix are all preparing for birth. (1)

This stage includes what’s known as Braxton Hicks contractions, which are usually irregular and unpredictable in length and timing. They may begin several hours or days before the onset of labor.

During this phase, the cervix moves from its normal posterior position to a forward or anterior position. The cervix also softens and thins (effacement), and may begin to dilate. Many mothers lose the mucus plug that has kept the cervix closed during the pregnancy. (1) The membranes may rupture as well.

In the first stage, active labor is divided in three phases: latent, active and transition.

During the latent phase, your contractions will grow stronger, become more regular and progressively closer together until you are four to five centimeters dilated. This occurs because the baby’s head is putting pressure on the cervix. It is also common to experience loose bowel movements because of the pressure on the rectum. (1)

Once you’ve reached four to five centimeters dilation, the active phase starts.

The purpose of this phase is to further widen the cervix in preparation for pushing. Contractions occur approximately every two minutes and last from 30 to 60 seconds each until you reach nine centimeters. This can take from a couple of hours to up to 10 hours or more. (1)

Transition is the last stage of preparation as the body works towards 10 centimeters dilation. Contractions come one to two minutes apart and can last up to 90 seconds. (1)

Stages of Labor: Stage 2

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.