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Rheumatoid Arthritis: 4 Warning Signs to Look Out for

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Rheumatoid Arthritis: 4 Warning Signs Divakaran Dileep/PhotoSpin

Rheumatoid arthritis affects 1.3 Americans. It can be a debilitating disease. Sixty percent of people who are not adequately treated will not be able to work 10 years after being diagnosed, according to Healthline.com.

It is important to watch for the warning signs, so you can get the right treatment. Once you are diagnosed, you can start a treatment plan that will allow you to live as normal life as possible.

RA is an autoimmune disease that causes inflammation and pain in the joints. In autoimmune diseases, the immune system mistakenly attacks healthy tissue, causing damage, pain and swelling.

The damage usually starts in the lining of the smaller joints like the fingers and the toes, and can progress to larger joints like the ankles, knees, elbows, shoulders and hips. Over time, if the inflammation is not controlled, it will cause deformity and alteration of function in that joint.

There will usually be pain in the same joint on both sides of the body. Since it is an inflammatory disease, there can be periods of flare-ups and remission.

There are warning signs that let you know whether you are having an RA attack. If you notice that you have all of the warning signs, schedule an appointment with your rheumatologist or your primary care giver to get some lab tests for RA.

Here are 5 very typical warning signs:

1) If you have puffiness or swelling in your fingers, wrists, hands, feet, ankles or knees then you are having an inflammatory response. In RA, the response can be painful and severe. The fluid fills the joint spaces and enlarges them.

2) Do you wake up in the morning feeling stiff? Does it take 30 minutes, an hour, or sometimes two hours before it goes away? This is another symptom of arthritis. It is a good one to share with your doctor to make sure you are not confusing it with another illness or an injury.

3) A constant feeling of fatigue or tiredness is a symptom of many chronic diseases. However, in rheumatoid arthritis, the fatigue can be so overwhelming that you go to your physician to seek help.

4)The pain or the tenderness in the joints is one of the key symptoms of RA. It will show up in both sides of your body, so you will have pain in both knees or wrists, for instance, rather than just in one.

If your symptoms are the ones listed here, share them with your doctor to help you make your diagnosis and get started on your treatment!

Don’t forget that food is medicine and there are foods that can help reduce the pain and inflammation of rheumatoid arthritis. If you need more information about food for RA, then check out my website www.Healthydaes.com.

Live Vibrantly!

Dr. Dae

Dr. Dae's website: www.healthydaes.com

Dr. Dae's book:
Daelicious! Recipes for Vibrant Living can be purchased @ www.healthydaes.com

Dr. Dae's Bio:

Dr. Daemon Jones is your diabetes reversal, hormones, metabolism and weight loss expert. Dr. Dae is a naturopathic doctor who treats patients all over the country using Skype and phone appointments. Visit her or schedule a free consultation at her website, www.HealthyDaes.org


"Rheumatoid arthritis." Definition. The Mayo Clinic. Retrieved August 19, 2015.

Rheumatoid Arthritis by the Numbers: Facts, Statistics, and You. (n.d.). Healthline Networks, Inc. Retrieved August 19, 2015.

5 Warning Signs of Rheumatoid Arthritis. (n.d.). Hospital for Special Surgery. Retrieved August 19, 2015.

12 Early Symptoms and Signs of RA. (n.d.). MedicineNet, Inc. Retrieved August 19, 2015.

Reviewed August 24, 2015
by Michele Blacksberg RN
Edited by Jody Smith

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.

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