What's the Healthiest Way to Manage Stress?

By Kaitlyn Thompson HERWriter

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During this weeks #HERchat on Twitter we talked about ways to manage stress by exploring why stress affects men and women differently, how it affects other health conditions and what types of stress exist.

#HERchat

How to Participate in #HERchat

Past Conversations on #HERchat

2/23/17 #HERchat: Heart Healthy, Heart Happy

8 Simple Tips for a Happier Life

All in #HERchat

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.