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April is tax month, so, for some of us, it is a wake-up call to our current financial situation. Whether you're debt free or burdened with loan payments, it's always possible to improve your ...

10 Steps to Better Your Finances

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Do you remember purchasing your first car? Chances are that it was a big financial decision. Cars are expensive, not just to buy or lease, but to insure, fill with gas, and keep running. However, ...

How Buying Your Car Is Like Buying Your Cell Phone

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When the temperature rises, so does my motivation to workout. The shining sun always gives me increased energy and even more reason to head outside and enjoy the warmth. I often find myself, with ...

Ways to Maximize Your Workout With Breathing

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It's finally here! Today marks the first official day of spring and, whether it's still a bit chilly where you live or the sun is shining, it's time to look forward to warm days, bright flowers, ...

Get Your Skin Ready for Spring

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With St. Patrick’s Day just around the corner, everyone will be going green. But, instead of just wearing a shamrock on your shirt, why not go green in a way that benefits you, your family, and ...

5 Ways to Go Green on St. Patrick's Day

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When it comes to beauty products, some companies are more concerned with the efficacy of their product more than its safety. Companies that boast about being natural may actually use harsh ...

How to Find Healthy Beauty Products

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Do you enjoy a glass of wine at the end of a long day? You're not alone. Luckily, both red and white wine are loaded with health benefits like improving heart health and even preventing ...

4 Reasons to Drink Wine

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One of the most difficult things about living a healthy lifestyle is being consistent. We are constantly bombarded with images and articles about what we should or should not be doing to live as ...

New Electronic Health Trackers Gaining Popularity

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Looking for a way to give your face a fresh glow without spending money at the spa? Now, you can make your own face scrubs right in your kitchen with supplies you already have around the house! ...

alyssadet commented on alyssadet's post DIY Face Scrubs

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Looking for a way to give your face a fresh glow without spending money at the spa? Now, you can make your own face scrubs right in your kitchen with supplies you already have around the house! ...

DIY Face Scrubs

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On Valentine’s Day, we buy cards, flowers, and chocolate. We take the time to celebrate with our loved ones and tell them how much they mean to us. However, there is one person that many of us ...

3 Ways to Love Yourself on Valentine's Day

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I'm wondering if there is one thing I can do every day to prevent heart disease that doesn't take up a lot of time. I exercise regularly and don't smoke, but is there something else I should be ...

What is the best way to prevent heart disease?

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One of the best things about the Olympics is seeing athletes from all over the world achieve their dreams. Though I don't see an Olympic medal in my future, I still feel inspired by the will of ...

Inspiring Olympic Stories

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With our hectic schedules, some days it seems impossible to find time for ourselves. Luckily, this article from Women's Health offers some quick ways to relax without having to put the brakes on ...

40 Quick Ways to Relax