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We've all been there. Sometimes it’s you, sometimes it’s your gym, but somewhere along the way things just stopped working. It’s time you just threw in the towel (maybe literally) and went your ...

6 Signs it Might be Time to Switch Gyms

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One day I woke up and just thought, "Why not? I'm running a half marathon." Crazy, I know. Naturally, the first thing I did was hop on my computer and read every article about the grueling ...

10 Things No One Tells You About Your First Half Marathon

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I won’t lie to you. I’m not a poster child for early morning workouts. In fact, more times than not, I'm half-awake at 6 a.m. fighting the urge to grab five more minutes of sleep when I should be ...

Make Getting Out of Bed at 6 a.m. Easier with These 10 Tips

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Whether you just started running yesterday or are a seasoned veteran that’s been logging miles for years, every runner should have a bucket list. For beginners, I know this sounds daunting ...

10 Races Every Runner Should Put on Their Bucket List